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Before you jump to Watermelon salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets call for a great deal of work and will significantly alter the way they live and eat. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with poisonous chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon salad recipe. To cook watermelon salad you need 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Watermelon salad:
- You need Cut watermelon
- Get Cut cucumber
- Get Crumbled feta cheese
- You need Italian dressing
Instructions to make Watermelon salad:
- Cut watermelon, and cucumber
- Add everything to a big bowl and mix, place in fridge for a few hrs.
- Notes- I like to add my dressing and my feta cheese as I make my plate and eat this for a few days, so the only thing in my bowl is the watermelon and cucumbers. I don’t like the cheese very wet, so that why I do mine that way.
Cucumber Basil and Watermelon Salad Hands down, the most. In a large serving bowl, lightly toss the melon with the feta and olives. Scatter over the herbs and onion rings, then serve with the olive oil and balsamic for drizzling over. Serve the pile of crispbreads on the side for breaking up and using to scoop the salad. Cut off the watermelon rind, pick out any seeds, then slice as finely as you can.
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