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Watermelon juice
Watermelon juice

Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Although you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.

All in all, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to watermelon juice recipe. You can cook watermelon juice using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Watermelon juice:
  1. Provide 1 bowl peeled and dessed watermelon
  2. Use 3 tsp lemon juice
  3. Use 1/2 tsp black salt
  4. Get 1/3 tsp black pepper
  5. You need To taste salt
  6. Get 2 tsp sugar
  7. You need 4-5 ice cubes
  8. Take as required Roasted cumin seeds
Instructions to make Watermelon juice:
  1. Place watermelon,salt,black pepper, black salt,lemon juice, roasted cumin seeds,sugar,ice cubes, blend until smooth.
  2. Strain it and pour in a chilled glass.
  3. Ready to drink waterlemon juice.

Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.

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