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Before you jump to Watermelon Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Choosing to eat healthily offers marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A superb healthy alternative can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon Smoothie:
- You need 4 cups deseeded watermelon, cubed
- Prepare 1/4 cup sugar
- Provide 4 tbsp mint mojito
- Prepare 1 cup ice
- You need 1/2 lemon, juiced
- Use 1 sprig mint
Instructions to make Watermelon Smoothie:
- Blend the watermelon, sugar, mint mojito, ice and lemon juice together.
- Serve cold. Adjust sweetness as preferred.
- Top with cubed watermelon, ice cubes and mint.
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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