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Simple Chicken Stew
Simple Chicken Stew

Before you jump to Simple Chicken Stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, just making a few minor changes can positively affect daily eating habits.

These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. It might be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple chicken stew recipe. You can have simple chicken stew using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Simple Chicken Stew:
  1. Provide 1 medium chicken cut into pieces
  2. Provide 2 large potatoes cut and diced
  3. Provide 3 medium potatoes sliced
  4. Provide 1 big onion Sliced
  5. Get 2 medium tomatoes
  6. Take 3 cloves garlic
  7. You need 1/2 green pepper cubed
  8. Take 1 tsp paprika
  9. Get 2 stock cubes
  10. Take Chilli flakes (optional)
  11. Use 1/4 teaspoon ginger powder
  12. Provide Handful green beans
  13. Provide to taste Salt and pepper
  14. Take Oil for frying
  15. Take 1/2 tsp black pepper
Instructions to make Simple Chicken Stew:
  1. Heat the oil in a large saucepan.
  2. Put your chicken pieces in the pan, add salt, pepper, paprika and fry till golden brown.
  3. Add in your onion, garlic green pepper and chilli flakes & toss around for a minute.
  4. Add the rest of the ingredients into the chicken mix and keep frying for another minute.
  5. Add a cup of water and leave to simmer on low heat for 20-25min.
  6. Serve and enjoy. I served mine with tumeric rice.

I like to use a base of onions, celery, and carrots but you could really use any vegetables. This Chicken Stew is slow cooked in the oven to develop deep, incredible flavours. The smell that fills the house when it's in the oven is simply wonderful! Made with skin on chicken thighs and drumsticks, this Chicken Stew recipe is a firm favourite during the colder months along with Beef Stew and Pot Roast. Strip all the meat you can find off the chicken carcass, and put aside.

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