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Before you jump to Banana-gingerbread Cupcakes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Make smart decisions when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Your house should be stocked with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to banana-gingerbread cupcakes recipe. To cook banana-gingerbread cupcakes you only need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Banana-gingerbread Cupcakes:
- Provide 150 g plain organic wholemeal flour
- Use 50 g organic rolled oats
- Provide 2 tsp baking powder
- Provide 80 g Nutcessity Gingerbread nut butter
- Take 1 tsp ground cinnamon
- You need 1 tsp ground ginger
- Prepare 2 large spotty bananas
- Take 175 ml oat 'milk'
Steps to make Banana-gingerbread Cupcakes:
- Preheat the oven to 180 degrees celcius. Obtain large bowl from cupboard. Add bananas and mash well with a fork.
- Add the oat milk (I used organic Oatly - good stuff) and mix well.
- Add the nut butter, and again, mix well.
- Add the spices, baking powder & oats; again, mix well.
- Finally add the flour but don't mix well. Mix with a spatula until you incorporate all the flour - but no more. You'll stop the cake from rising.
- Spoon into 7 cupcake cases (or into a small loaf tin: just add 5 minutes onto the cooking time).
- Bake for 20 - 25 minutes or until a skewer comes out just about clean.
- Eat with gusto.
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