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Before you jump to Water melon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out some modest changes.
Initially, you will have to be very careful when food shopping that you don’t automatically put things in your cart that you no longer want to eat. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One healthy option that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to water melon juice recipe. You can cook water melon juice using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Water melon juice:
- Use 1 big bowl watermelon pieces
- Take 2 tsp sugar
- Take Few mint leaves
- Get 1/4 tsp black salt
- Get 1 tsp lemon juice
- Get as required Ice cubes
Instructions to make Water melon juice:
- First take a grinder jar add watermelon, mint leaves, sugar and 5-6 ice cubes blend it for 1-2 minutes.
- Strain it in a bowl with a strainer. Now add black salt and lemon juice.mix well
- Take a glass put some ice cubes then pour the ready sharbat into glass garnish with mint leaves and serve.
Thus it is very hydrating fruit. It is perfect to have after exercise or a day in the sun. Sometimes I make watermelon mint juice or strawberry watermelon juice as well. Watermelon is surprisingly good for you and recent research is showing that eating this sweet tasting melon, and particularly drinking it as fresh juice, can have some significant health benefits. Lycopene for Your Heart, For example, if you are going to make watermelon juice, scrub the outside of the melon with a brush and apple cider vinegar to remove any sprays or waxes.
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