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Before you jump to Ramen Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
One way to address this to begin seeing some results is to realize that you do not have to change everything right away or that you need to completely get rid of certain foods from your diet. Even more important than entirely changing your diet is just simply substituting healthy eating choices whenever you can. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to ramen salad recipe. You can have ramen salad using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Ramen Salad:
- Prepare 1 Instant Ramen
- You need <Topping Suggestions>
- Prepare Cooked Chicken, Boiled Egg, ‘Onsen Tamago’
- You need Ham, ‘Nibuta’, Roast Pork
- Prepare Cucumber, Lettuce, Watercress, Baby Spinach, Blanched Broccoli
- Prepare Carrot, Capsicum, Tomato
- Get Red Onion, Spring Onion, Fried Onion
- Provide <Sauce>
- Use 1-2 teaspoons Toasted Sesame Seeds *ground
- Take 1 teaspoon Sugar *add 1/2 teaspoon if you like sweeter flavour
- Take 2 teaspoons Soy Sauce
- You need 2 teaspoons Rice Vinegar
- Provide 1/2 teaspoon Hot Mustard
Steps to make Ramen Salad:
- Cook noodles as instructed. Basically cook dry noodles in rapidly boiling water for 2 to 3 minutes or until cooked ‘al dente’. Drain and rinse in cold water, then drain well.
- Toppings are better to be sliced or prepared into strips so that easy to eat with noodles. To make sauce, combine all ingredients and mix well.
- Place the noodles in a deep plate or bowl, arrange toppings, pour the sauce over and enjoy!
And they couldn't have given this Cold Ramen Noodle Salad a better balance of flavors and textures! Plus, there was one more bonus. The salad also contained slivered almonds which provided an additional layer of flavor that I wasn't expecting. Sliced green onion ready to be mixed with the coleslaw. So much, in fact, that I went back for a second helping.
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