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Before you jump to Refreshing watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of people who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by carrying out several simple changes.
These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. Although you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with deadly chemical substances. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to refreshing watermelon smoothie recipe. To make refreshing watermelon smoothie you only need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Refreshing watermelon smoothie:
- Take 1 cup Watermelon pieces
- Take 2 cups milk
- Get 2 tsp sugar adjust
- Take as required crushed ice cubes
- You need as required Watermelon slices for garnish
- Get as required Mint leaves for garnish
- Use 1 pinch Black Salt
- Take Half lemon juice
- You need 1 pinch cumin powder
- Get as required Fresh Homemade milk cream or nuts if you want
Instructions to make Refreshing watermelon smoothie:
- Add all'the ingredients in a blender
- Blend all the ingredients until it becomes a smooth mixture.
- Pour watermelon smoothie into the glasses.
- Garnish with fresh mint leaves.
- Enjoy the tropical summer special watermelon smoothie.
But if you add the following ingredients, you will take the recipe to the next level and end up with the perfect thirst quencher on a hot summer day. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Keep your watermelon chilled in the fridge and when you're ready to make this smoothie, chop the watermelon into cubes and add to the blender jug.
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