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Before you jump to Chopped Rice/Fish Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
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To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chopped rice/fish salad recipe. To make chopped rice/fish salad you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Chopped Rice/Fish Salad:
- Take half cup of cooked rice
- Use Tuna or Pilchards
- You need Rocket/Watercress/Baby Spinach (roughly chopped)
- Prepare Tomatoes(chopped)
- You need Onions (chopped)
- Provide Mixed colour peppers (chopped)
- Take Avocado (roughlychopped)
- Get Pepper dews (roughly chopped)
Instructions to make Chopped Rice/Fish Salad:
- Salad Dressing: balsamic vinegar, olive oil, pepper dew pickle juice (and/or any preferred pickle juice), 1 spoon any plain yoghurt, salt, pepper, mustard powder & 1 tsp of honey…shake in tight sealed jar
- Mix all chopped ingredients in salad bowl with rice
- Season with home made dressing, toss and serve (I find homemade dressings are guilt free because you know what's in it, because you put it together yourself)
Stir in the crumbled ricotta salata, reserving a few crumbles to sprinkle over the top of the dish. This rice salad includes summer squash, tomatoes, spinach, green onions, and a lemon and olive oil dressing. It pairs well with grilled or broiled steak, fish or seafood. Feel free to substitute with other vegetables, such as thinly sliced red onion, cooked fresh or frozen peas, cooked Frenched green beans, pea pods, etc. To make the dressing, mix all the ingredients together with ½ teaspoon.
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