Hello everybody, welcome to my recipe site, looking for the perfect Vegetable Lomein recipe? look no further! We provide you only the perfect Vegetable Lomein recipe here. We also have wide variety of recipes to try.
Before you jump to Vegetable Lomein recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, simply making a couple of modest changes can positively impact everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you currently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vegetable lomein recipe. To cook vegetable lomein you only need 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Vegetable Lomein:
- Prepare 1 can Water chestnut
- Get 1 can Bean sprouts
- You need 1 can Bamboo shoots
- Provide 1 onion-I used a yellow onion and some green onions also
- Take 1 packages Lomein noodles- I use the ones made from egg whites only
- Get 3 tbsp Chicken broth stock- I used the kind that also had tiny bits of veggies in it. Just look on back of containers ingredients label
- You need 1 cup Carrots, broccoli, mushrooms- Sliced-I don't like so I didn't add to this one.
- Provide 5 dash Soy sauce- I used a stir fry sauce that had soy sauce and other sauces made in it also
- Prepare 1 1/2 tsp Gravy master browning caramelizing sauce
- You need 2 clove Garlic minced
- Take 1 Ginger
- Get 1 bunch Shredded cabbage
- Prepare 1 Oil- sesame, Evoo or veg
- Get 1 Sauce-oyster, chili, or hoisin- you can use just a little of these
- Get 1 dash White pepper
- Prepare 1 dash Accent salt- totally optional as this is msg. So if you use just a tid bit and it will be ok. Or you can omit it.
Steps to make Vegetable Lomein:
- Boil noodles for about 5 min or al dente. Cool. Toss lightly with sesame oil/or whatever oil u have on hand to prevent sticking.
- Add veg oil to a saute pan & start sautéing your onion in the gravy master. Add, some of the stir fry sauce & all the veggies, with bean sprouts and garlic, ginger being the last to give time for the other veggies to soften.
- Then add noodles and stir it all up, adding more sauce, & just a little bit of the chicken stock broth. Let it cook on high heat while continuing to mix up for about 5-10 min. But taking off the eye each time you stir it up. I also added different seasonings to mine also. White pepper, salt, garlic and onion powders, etc.
This Lo Mein recipe is made with egg noodles and a variety of vegetables. It's healthy, authentic and low in calories. It has my favorite veggies such as bok choy, shiitake mushrooms and red bell peppers. The veggies add lots of texture and colors to this beautiful dish. Vegetable lo mein is your go-to recipe if you're craving a quick and easy Asian stir-fry.
If you find this Vegetable Lomein recipe helpful please share it to your close friends or family, thank you and good luck.
