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Singapore Noodles (diet version)
Singapore Noodles (diet version)

Before you jump to Singapore Noodles (diet version) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making some modest changes can positively affect daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

Obviously, it’s not hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to singapore noodles (diet version) recipe. To make singapore noodles (diet version) you only need 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Singapore Noodles (diet version):
  1. Provide 75 g egg noodles dry / 2½ oz .
  2. Provide 2 eggs large hens
  3. Get 200 g shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz .
  4. Provide 50 g red pepper / 2 oz .
  5. You need 75 g pepper yellow / 2½ oz .
  6. Get 25 g broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz .
  7. Use 50 g carrot (matchstick size batons) / 2 oz .
  8. Take 125 g mushroom (sliced fresh) / 4½ oz .
  9. Provide 75 g red onion (sliced) / 2½ oz .
  10. Take 50 g scallion spring onion / (halved then sliced lengthways) / 2 oz .
  11. Prepare 50 g water chestnuts (frozen and blanched in boiling water or canned) / 2 oz .
  12. Provide ½ tablespoon fish sauce
  13. Prepare ½ tablespoon soy sauce and extra as an accompaniment
  14. Prepare 2 teaspoons garlic powder
  15. Take ½ teaspoon ginger dried
  16. You need 1 teaspoons curry powder medium *
  17. Provide “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Singapore Noodles (diet version):
  1. Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside.
  2. Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips.
  3. Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over.
  4. Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders.
  5. Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition.
  6. Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately.

I.e. way, way more carbohydrates than you should be eating in a single meal. It includes thin rice noodles, peas, Cantonese-style pork and shrimp, and is seasoned with Indian red curry. Nutrition information for this Chinese dish can vary depending on the recipe and chef. Singapore noodles are a type of noodle dish found in Chinese restaurants. It's not entirely clear where Singapore noodles—the stir-fried curried rice noodles with shrimp, pork, and vegetables—come from, though it's unlikely Singapore is the source.

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