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Hot and Sour Soup
Hot and Sour Soup

Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Healthy eating is now much more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can alter their eating habits for the better by making some simple changes.

You can make similar changes with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Obviously, it’s not at all difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. You can cook hot and sour soup using 19 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Hot and Sour Soup:
  1. Use 4 Dried Chinese fungi (1 oz) wood ears or cloud ears (in produce dept.)
  2. Get 2 Tbsp canola oil
  3. Provide 1 ” piece of ginger, peeled ad grated
  4. Get 2-3 Tbsp red chili paste, sambal oelek
  5. Get 8 oz. button mushrooms, cleaned and sliced
  6. You need 1 small can water chestnuts, sliced and drained
  7. Prepare 1/2 cup canned bamboo shoots, drained
  8. Take 1/4 lb. shredded pork or chicken
  9. Provide 1/2 cup soy sauce
  10. Prepare 1/2 cup rice wine vinegar or apple cider vinegar
  11. Use 1 tsp salt
  12. Get 1/2 tsp red pepper flakes
  13. Prepare 1 tsp ground white pepper
  14. Prepare Pinch sugar
  15. Use 2 quarts chicken stock, hot
  16. You need 1 square firm tofu, drained as cut into 1/4” strips
  17. Take 3 Tbsp cornstarch w/ 1/4 cup water
  18. You need 1 large egg beaten
  19. You need Chopped green onion and cilantro for garnish
Instructions to make Hot and Sour Soup:
  1. In a small bowl add the dried mushrooms and pour boiling water over them let sit at least 15-29 minutes to rehydrate. Drain and cut into strips
  2. In large pot put chicken stock to heat up.
  3. Heat wok or large skillet with sides. Add the oil to heat on medium high.
  4. To the hot oil add the finger, chili paste, wood ears, button mushrooms, water chestnuts, bamboo shoots and meat. Cook for 1 minute to infuse flavors.
  5. Next combine soy sauce, vinegars, salt, red pepper flakes, white pepper and sugar. Pour into pan and stir everything together. Will smell amazing!
  6. Add in the hot chicken stock, bring to boil and then simmer for 10 minutes.
  7. Add in tofu and cook for 3 minutes m
  8. Combine cornstarch and water to make a slurry. Add to soup and simmer until it thickens.
  9. Remove pot from heat and with a spoon swirl soup in 1 direction and add in beaten egg which should cook immediately. Stir to blend egg.
  10. Garnishes
  11. Serve soup topped with garnish.

Soak the mushrooms in water until it is fully hydrated and become very soft and easy to cut. The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up.

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