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We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.
Take the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to ginger digestive biscuits - homemade #dgbchallengebybelinda# recipe. To cook ginger digestive biscuits - homemade #dgbchallengebybelinda# you only need 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Ginger Digestive Biscuits - Homemade #dgbchallengebybelinda#:
- Prepare 500 g atta whole wheat flour
- Take 300 g margarine
- Use 200 g brown sugar
- Provide 1 tablespoonful baking powder
- Provide 2 tablespoonful ginger powder
- Provide 85 mls milk
Steps to make Ginger Digestive Biscuits - Homemade #dgbchallengebybelinda#:
- Prepare your baking sheets. Mix flour, baking powder and ginger powder, sift, set aside.
- In a bowl, put flour mixture, add margarine and mix to make crumbs.
- Add milk, mix/knead to make a dough. Cut and make sizeable doughs/balls, set aside. Pre-heat your oven to 180°C.
- Roll the balls one at a time, to a not so flat circle, and cut shapes using your cutter. Place them on the trays and prick on them using a fork or toothpick.
- Bake for 20minutes at 160°C to 180°C. Let them rest till they cook and store them in an airtight container. Enjoy with a cup of tea of your choice.
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