Hello everybody, welcome to my recipe site, looking for the perfect Braised chicken with vegetables on rice recipe? look no further! We provide you only the best Braised chicken with vegetables on rice recipe here. We also have wide variety of recipes to try.
Before you jump to Braised chicken with vegetables on rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a good deal more popular than before and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
You can get results without eliminating foods from your diet or make substantial changes immediately. Even more crucial than entirely modifying your diet is simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you did. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to braised chicken with vegetables on rice recipe. To cook braised chicken with vegetables on rice you only need 15 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Braised chicken with vegetables on rice:
- Take 600 g Chicken thighs
- Get Salt
- Take Black pepper
- Use 3-4 slices Fresh ginger
- Provide 1 Onion
- Get Carrot 1 whole stick
- Provide 2 sticks Spring onion
- Provide Red chilli
- Get Water
- Provide 3 Tablespoons Soy sauce
- Provide half White cabbage
- Use 30 g Water chestnuts
- Provide 2 Teaspoons Thick soy sauce or oyster sauce
- You need 1 teaspoon Worcester sauce
- Prepare 1 teaspoon Sesame oil
Steps to make Braised chicken with vegetables on rice:
- Dice the chicken and mix well with some salt and black pepper.
- Heat the frying pan and add in some oil. Pan fry the ginger slices until they turn into golden brown.
- Add in sliced carrot and onion.
- Add in the chicken.
- Put some spring onion in (only the stem bit) and a little bit red chilli.
- Pour some water and some soy sauce to roughly cover the whole ingredients.
- Add some thick soy sauce or oyster sauce to darker the sauce.
- Keep braising for another 20-30 minutes and then add in the finely chopped spring onion (the leaf bit). Then add in some Worcester sauce and sesame oil. Serve the chicken and vegetables with some steamed rice. Enjoy.
Sprinkle chicken strips generously with paprika, sea salt and pepper. My favourite braised dish is sliced beef and egg with rice, the beef and egg are so tender but full of flavour. Yesterday, I wanted to have a similar dish and found some frozen mixed seafood in the freezer, so I quickly went the Tesco nearby and grabbed some mixed vegetables, the Braised Seafood and Vegetables with Rice is quick and easy to make! The rich and thick sauce from the dish is from. After browning the chicken, take it out and add the vegetables to the braiser.
If you find this Braised chicken with vegetables on rice recipe valuable please share it to your close friends or family, thank you and good luck.
