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Sweet potatoes and water chestnut nuggets
Sweet potatoes and water chestnut nuggets

Before you jump to Sweet potatoes and water chestnut nuggets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Opting to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably choose lots of food items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be fairly obvious that it’s not at all hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to sweet potatoes and water chestnut nuggets recipe. You can cook sweet potatoes and water chestnut nuggets using 10 ingredients and 9 steps. Here is how you do it.

The ingredients needed to cook Sweet potatoes and water chestnut nuggets:
  1. You need 4 no sweet potatoes
  2. Take 2 tablespoons water chestnut flour
  3. Get 1 tablespoons kuttu flour
  4. You need 1 tablespoons chopped green chilli
  5. Prepare 2 tablespoons roasted peanuts
  6. You need 1 teaspoon chaat masala powder
  7. Take 1 teaspoon funnel seeds
  8. Take 1 teaspoon rock salt
  9. Get 1 teaspoon garam masala powder
  10. You need Oil for frying
Steps to make Sweet potatoes and water chestnut nuggets:
  1. Rinse the sweet potatoes well in water.
  2. Roast them in the oven till they are cooked and soft. Or else pressure cook with enough water and salt till they they become soft.
  3. Drain the water and peel them.
  4. With a potato masher mashed potatoes well.
  5. Add all the ingredients except oil.
  6. Make a smooth dough and shape into the medium size nuggets.
  7. Heat oil in a pan and fry the nuggets in low medium heat.
  8. Fry till the nuggets are golden brown in both sides.
  9. Serve with mint and coriander CHUTNEY and enjoyyyyyyyyy ☺️☺️☺️☺️

In a food processor, combine the sweet potatoes, chickpeas, basil, flax egg, garlic, salt, pepper, onion powder, and flour, and pulse until combined. Add the bread crumbs and mix. Then, just shape them into "nuggets", place in a sheet pan and into the oven it goes. They are amazing when they bake. Cook Sweet Potato Nuggets in the comfort of your home with BetterButter.

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