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Before you jump to Beef Broccoli recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has many benefits and is becoming a more popular way of life. Poor diet is one factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef broccoli recipe. You can cook beef broccoli using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Beef Broccoli:
- Take 1 and half pounds round steak, sliced thin then sliced in strips
- You need 1-2 large clumps of broccoli
- Provide 1 bottle Stir Fry Sauce
- Get 1 can Water Chestnuts
- Prepare 1 can bamboo shoots
- Use 1 large can of baby corns
- Prepare 3 cups cooked rice
- You need Olive oil
Instructions to make Beef Broccoli:
- Cut the beef into strips and cook in the olive oil. Once the meat is cooked add the Broccoli cook till Broccoli is soft.
- Add all of the canned ingredients (drained) and the whole bottle of stir fry sauce. To make it go farther fill the bottle with some warm water and shake to get ALL of the sauce..
- While it is cooking cook 3 cups of rice and serve.
The florets of the broccoli soak up the stir-fry sauce, making it exceptionally delicious. Broccoli is the perfect match with beef as they are not only tasty but is a complete meal with protein and fiber. Drain and put to one side. Beef and broccoli is the most popular Chinese beef stir-fry dish in the United Status. It's the poster child of American Chinese food so much as that the most popular item in Panda Express is this dish!
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