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Icy Cold Somen
Icy Cold Somen

Before you jump to Icy Cold Somen recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are a superb option and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.

Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to icy cold somen recipe. You can have icy cold somen using 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Icy Cold Somen:
  1. You need 4 servings Somen Noodles *OR Rice Vermicelli or Capellini (Angel Hair Pasta)
  2. Take Mentsuyu (Dipping Sauce) *find my recipe at https://cookpad.com/uk/recipes/6744624-mentsuyu-noodle-dipping-sauce
  3. You need ‘Yakumi’ (Condiments)
  4. Provide *Note: ‘Yakumi’ is herbs and spices to add extra flavours to the dipping sauce. You can add any of the following
  5. Prepare Spring Onion, Toasted Sesame Seeds, Grated Ginger, Shredded Nori, Wasabi, Chilli Powder, Shiso, Myoga Ginger, etc
Instructions to make Icy Cold Somen:
  1. Cook Somen Noodles as instructed. You don’t need to add Salt to the water as Somen Noodles are salted.
  2. When noodles are cooked, drain and rinse well in COLD water, and place the noodles in a serving bowl with cold water and some Ice Cubes.
  3. Serve the noodles with the chilled ‘Mentsuyu’ dipping sauce and Yakumi.
  4. *Note: Fried food goes well with this noodle dish. Tempura are excellent. - https://cookpad.com/uk/users/6036326?utf8=%E2%9C%93&u=tempura&commit=Search
  5. Note: ‘Chilled Eggplant’ is delicious. - https://cookpad.com/uk/recipes/6875911-chilled-eggplant-with-somen-noodles

Somen are the thinnest Japanese noodles. It is easy to over cook. Somen might be difficult to find for you. You can use Rice Vermicelli or Capellini (Angel Hair Pasta) instead. Icy-Cold Somen with Dipping Sauce and Goodies.

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