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Okonomiyaki
Okonomiyaki

Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few modest changes.

These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It also has vitamin E which is beneficial for your skin, among other things. Although you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.

As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to okonomiyaki recipe. You can have okonomiyaki using 25 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Okonomiyaki:
  1. You need Batter:
  2. Take 120 g Unbleached All Purpose Flour,
  3. Use Pinch Sea Salt,
  4. Get Pinch Granulated Sugar,
  5. Get Pinch Baking Powder,
  6. Get 160 g Nagaimo / Japanese Yam Grated,
  7. You need 180 ml Daishi,
  8. Get 1/2 Cup Tenkasu / Tempura Scraps,
  9. Take 1/2 Inch Ginger Grated,
  10. Use 4 Eggs Light Beaten,
  11. Use 740 g Japanese Cabbage Finely Shredded,
  12. You need Shichimi Togarashi / Japanese 7 Peppers, Pinch
  13. Prepare Sauce:
  14. Provide 1.5 TBSP Granulated Sugar,
  15. Take 2 TBSP Oyster Sauce,
  16. Take 4 TBSP Tomato Ketchup,
  17. Use 3.5 TBSP Worcestershire Sauce,
  18. Use Pinch ​High Quality Wasabi,
  19. Use Assembly:
  20. Take Canola / Peanut / Vegetable Oil, A Few Drizzle
  21. Get 8 Slices High Quality Chicken Bacon,
  22. Provide Nori Flakes, For Toppings
  23. Provide Kewpie Mayo, For Toppings
  24. Use Scallions Coarsely Sliced, For Toppings
  25. Provide Bonito Flakes, For Toppings
Instructions to make Okonomiyaki:
  1. Prepare batter. - - In a large bowl, add flour, salt, sugar and baking powder. - - Mix until well combined. - - Add in yam and incorporated well. - - The mixture should comes together like a dough.
  2. Gradually add in dashi while still mixing. - - Mix until well combine making sure no large lumps. - - You can pass the batter thru' a fine sieve. - - Cover with cling film and chill in the fridge for at least 1 hr.
  3. While waiting for the batter to set, prepare the sauce. - - In a small bowl, combine everything together. - - Set aside in the fridge until ready to use. - - After 1 hr, prep the batter.
  4. Add in tenkasu, ginger and eggs. - - If you can't find tenkasu, you can simply just deep fried up some batter. Tenkasu is just tempura scraps or leftover. - - Mix until well combined. - - Lastly fold in the cabbage and Shichimi Togarashi until fully incorporated.
  5. Assemble the okonomiyaki. - - In a skillet over medium heat, drizzle some oil. - - Once the oil is heated up, add in the batter. - - I am making 8 inch okonomiyaki in which the batter will fill up my skillet.
  6. You can make smaller ones by dividing the batter into 4 equal portions. - - Gently shape the batter into a round disc. - - Add strips of bacon on top of the batter.
  7. Cover the skillet and cook for 5 mins. - - Once bottom is lightly charred, confidently flip the batter. - - It is okay if it is messy. Use a spatula to coax into a round disc again. - - Cover and cook for another 5 mins.
  8. Once bottom is lightly charred, flip onto serving plate. - - Brush the sauce onto the okonomiyaki. - - Sprinkle nori flakes over the top. - - I dislike my okonomiyaki with lots of mayo, so I just dollops them over the top.
  9. If you prefer, you can squeeze mayo all over the top in a zig-zag motion. - - Lastly, sprinkle some bonito flakes and scallions over the top. - - Repeat the steps for the remaining okonomiyaki. - - Serve immediately and enjoy how the bonito flakes dance.

Among all the Osaka specialty, Takoyaki (たこ焼き) and Okonomiyaki (お好み焼き) are most well-known. Okonomiyaki literally means 'grilled as you like it', and is made from seasoned flour, cabbage, and various fresh meats and vegetables mixed together and cooked in a frying pan just like a pancake. Prepare this easy recipe for lunch or dinner, and watch it become a family favourite. Okonomiyaki flour is a wheat flour mixed with ground yamaimo (Japanese yam), for extra flavour and binding power. Okonomiyaki (お好み焼き) is a Japanese street food which is very popular among Western visitors who often try it for the first time in Japan.

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