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Manjar Blanco
Manjar Blanco

Before you jump to Manjar Blanco recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Take the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are a whole lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to manjar blanco recipe. You can have manjar blanco using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Manjar Blanco:
  1. You need 1 tbsp Butter
  2. Provide 1 litre cream milk Full
  3. Take 200 gm Sugar
  4. You need 1/4 tsp Soda bicarbonate
  5. You need 1 Vanilla bean
  6. Take 50 gm Brown sugar
  7. Use 30 gm Liquid glucose
Steps to make Manjar Blanco:
  1. Heat the butter in a pan, add 1 cup of milk, sugar and bicarbonate of soda. Bring to the boil over medium heat and cook well stirring constantly with a wooden spoon until the mixture starts turning to a caramel color.  Then add another cup of milk and the brown sugar. Continue stirring and when the mixture starts thickened, add another cup of milk.
  2. As it thickens again add another cup of milk and glucose, reduce the heat to low and continue stirring until the custard is thickened enough for you to see the bottom of the pan when you move the spoon through it or until a little custard put on a plate doesn't run.
  3. You can use this as centre spread or filling with biscuits, pastries, cake or even bread pieces.

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