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Before you jump to Pateesa Mithae, recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthful.
Drink water, not alternative drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, on the other hand, is dumb. When you pick out water more than other beverages you are helping your body stay very healthful and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often one of the keys to successful weight loss and healthfulness.
There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about simply how much you weigh. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to pateesa mithae, recipe. To make pateesa mithae, you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pateesa Mithae,:
- Prepare 1 cup besan,,,,100gm
- Provide 1 cup maida,,,,100 gm
- Use 2 cup sugar,,,,,200 gm
- Get 125 gm,,,,,,,ghe
- Take 125 gm,,,,,,Oil
- Prepare 2 cup pani
- You need 2,3 tsp glucose syrup ya
- Prepare 2,3 tsp vinegar
- Use 1 tsp,,,,ilachi powder
- Take 2 pinnch yellow colour
- Take Pista,badam Pisa khopra garnish ky liye,
Steps to make Pateesa Mithae,:
- Besan or maida mix kar ky chan lein pan mein ghe or oil dal ky garam Karen phir maida or besan mix kar ky bhunae Karen
- Alag pan mein pani or sugar dal ky chalate Jaen or 15 mint pakny dein bulbuly banny lgy to glucose syrup dal ky mix Karen ya sirka dal ky mix kar dein,
- Is sy sheera mein crustal nahe bany ga besan maida golden hony tak bhoonen ab thora thora sheera dalte jaen,
- Or mix karte Jaen 2_3 mint baad 1 spoon sheera dalen or mix Karen colour or ilachi powder dal ky mix Karen,
- Sheera dalte jaenge or chalate jaenge to lachy dar pateesa bany ga sheera sab dalen or bhunae karte rahen cake pan mein ghe Lagaky pahaila ky set Karen or badam pista khopra chshen to oper sy dal ky saja dein mazydar pateesa taeyar hai,
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