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Sig's Fruit and Spices Relish
Sig's Fruit and Spices Relish

Before you jump to Sig's Fruit and Spices Relish recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.

Be wise when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Make sure that what you already have is healthy. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a whole lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. You need to help make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to sig's fruit and spices relish recipe. To cook sig's fruit and spices relish you need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sig's Fruit and Spices Relish:
  1. Use 175 grams glace fruit, I use cherries, chopped
  2. Get 1 tsp corn flour
  3. Provide 1 tbsp runny honey
  4. You need 315 ml white or rose wine
  5. Provide 3 cloves
  6. Use 1 tbsp yellow mustard seeds
  7. Provide 1/4 tsp ground nutmeg,
  8. Take 1/2 tsp grated fresh ginger
  9. Use 2 cinnamon sticks,broken into pieces
  10. Provide 1 tbsp lemon juice
  11. Use 200 ml water plus 1,teaspoon water,
Instructions to make Sig's Fruit and Spices Relish:
  1. Cut fruit into pieces. Mix corn flour with 1 teaspoon of water into a paste.
  2. Place 200 ml of water into pan with wine,honey and spices.
  3. Add the corn flour boil for 5 minutes until mixture thickens.
  4. Add fruit and lemon juice simmer for 15 minutes or until fruit is soft and mixture is thick.
  5. Spoon into a clean warm jar and seal,turn upside down for two minutes then invert,leave to cool.Store for a week before eating.
  6. This is a sweet relish kind of dish served with cold meat or game, I love eating it with a cheese.

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