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Before you jump to Sultana Scones recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to sultana scones recipe. You can have sultana scones using 12 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to make Sultana Scones:
- Use 400 gms self raising flour, keep some for dusting
- You need 1/2 tsp salt
- Provide 1 tsp baking powder
- Get 80 gms cold butter cut into cubed
- Take 3 Tbs castor sugar
- Get Handful raisin and few glacé cherries - chopped
- Get 1 tsp vanilla extract
- Provide 175 mls milk
- Provide More milk for glazing alternatively you can use beaten egg
- Prepare Clotted cream and jam to serve, or serve as they are
- Get Prepare a baking tray with parchment paper
- Take 200 C Pre-heat the oven to
Steps to make Sultana Scones:
- Put the flour in a large mixing bowl, add salt and baking powder. Give all a good mix
- Add the butter cubes. Using your finger tips rub the butter into the flour mix until it resembles bread crumbs
- Add the sugar in the mixture. And the chopped raisin and cherries
- Make a well add half of the milk. Using a spoon or a knife fold the milk into the dry mixture.
- Add rest of milk to the flour. Continue to mix all together. The mixture dough will seem a little wet. Dust with a little flour
- Turn the dough onto a lightly floured surface.
- I don't tend to use a rolling pin, I just pat the dough lightly to flatten it to about 1inch thick.
- Using a cookie cutter cut into shape.
- Using a spatula gently place the scones on the prepared tray.
- Glaze the scones with milk using a pastry brush.
- Bake in the preheated oven until golden and well risen.
- Enjoy with clotted cream and jam of your choice
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