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Before you jump to Omi's Lebkuchen recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
Climb stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to omi's lebkuchen recipe. You can cook omi's lebkuchen using 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Omi's Lebkuchen:
- Take 600 grams Flour
- Get 120 grams Treacle sugar
- Take 120 grams Butter
- You need 120 grams Blackcurrant jam
- Provide 120 grams Honey
- You need 3 tbsp Lebkuchen spice
- Take 1 grams Cloves
- You need 2 tbsp Cocoa
- You need 50 grams Cooking chocolate
- Provide 1 Orange(rind & juice)
- Take 1 Lemon (rind & juice)
- Provide 1 packet Baking powder
- Provide 2 Egg yolks
- Take 1 Icing
- Get 2 tbsp Rum
- Prepare 2 Egg Whites
- You need 200 grams Icing Sugar
Steps to make Omi's Lebkuchen:
- Melt chocolate and butter, add all wet ingredients.
- In a bowl place all dry ingredients, add wet ingredients, mix then knead together.
- Rest dough for 24 hours
- Roll out into 5mm thickness. Create cookies.
- Bake at 180°F celcius for 15min
- Mix rum, egg whites and icing sugar into liquid paste to ice the biscuits. Use different colourants to add colour, decorate with sprinkles.
- In dry climates, one can let the biscuits mature (soften) over a week or two, by placing them in an air tight container with a quartered apple. (See picture). Replace apple quarters as they dry.
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