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Before you jump to Stilton & Walnut Soda Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is now much more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it’s not at all difficult to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to stilton & walnut soda bread recipe. To make stilton & walnut soda bread you need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Stilton & Walnut Soda Bread:
- Prepare 250 g wholemeal flour
- Take 100 g plain flour, plus extra for dusting
- You need 50 g pinhead oatmeal
- You need 1 tsp Bicarbonate of soda
- You need 1 tsp salt
- Prepare 1 tsp sugar
- Take 1 large egg
- Take 300 ml buttermilk (if you can't find buttermilk, you can use 330ml of natural yoghurt. I like to use YEO Natural)
- Provide 100 g walnut pieces
- Prepare 200 g stilton, crumbled
Instructions to make Stilton & Walnut Soda Bread:
- Preheat the oven to 190 degrees. - Place the flours, oatmeal, bicarb, sugar and salt into a large bowl and mix together. Add the walnuts and stilton and stir gently.
- In a separate bowl, use a balloon whisk to beat the egg and buttermilk together.
- Make a well in the centre of the flour mixture and pour in half the buttermilk/egg mixture. Using the fingers of one hand, draw the flour into the buttermilk mixture. Continue to add the buttermilk mixture until all the flour has been incorporated and you have a sticky dough. You may not need to use all of the buttermilk mixture, as different flours absorb less than others.
- Tip the dough onto a floured surface, shape into a ball and then flatten slightly. Place onto a large baking tray lined with baking parchment. Use a sharp knife to mark the loaf into quarters, cutting deeping into the dough but not quite through the base. Dust the top of the loaf with flour. For best results, leave the bread on the baking tray for 30 minutes to allow the bicarb to activate before baking.
- Bake for 30-35 minutes until the load is golden brown and sounds hollow when tapped on the base. You can carefully cut along one of the seams to see if the inside is cooked through; if not, put the loaf back in the oven for 5 minutes or so.
- Transfer the soda bread to a wire rack and leave to cool completely.
Those made with rich autumn milk are thought best, hence why stilton is so featured at Christmas time. Stilton is unique among blue cheeses as it has a very long, slow set. It is pierced at four weeks before maturing for a further eight, in order to develop its blue and break down the curd. Today, only five producers of Stilton remain. Stilton is at its best between November and April.
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