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Before you jump to Gingerbread Granola recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t ignore that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to gingerbread granola recipe. To make gingerbread granola you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Gingerbread Granola:
- Get 40 g Nutcessity Gingerbread Cashew, Brazil & Coconut Butter
- Take 50 g Coconut oil
- Prepare 40 g Syrup (Maple / Agave / whatever you have)
- You need 150 g Nuts / Seeds (I used Poppy & Pumpkin)
- Get 250 g Jumbo oats
- You need 100 g Grains (quinoa / millet / buckwheat…)
- Get Extra spices (Nutmeg / Ginger / Cinnamon) (if you're feeling spicaaay).
Instructions to make Gingerbread Granola:
- Preheat the oven to 150 degrees celcius fan.
- Melt the nut butter, syrup and oil over a low heat until liquid.
- Add the dry ingredients to a large baking tray.
- Pour over the liquid and mix well with a spatula to combine.
- Bake for around 40 minutes, turning halfway…
- Eat! Out the jar / with your favourite milk / yoghurt / sprinkled over baked fruit…
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