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Before you jump to Watermelon pineapple juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
These types of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can also be healthy for your skin because it is an excellent source of vitamin E. Even though you may already eat a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to watermelon pineapple juice recipe. To cook watermelon pineapple juice you only need 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon pineapple juice:
- Provide 1 cup watermelon
- Provide 1 cup pineapple chunks
- Use Sugar,to taste
- Prepare Ginger(optional)
- You need Water
Instructions to make Watermelon pineapple juice:
- Add all the listed ingredients in a blender jar and blend till smooth.sieve and refrigerate
Cut pineapple away from core and rind. You can juice the rind as well as the flesh of the watermelon. Wash, peel and cut up the pineapple and watermelon. Throw these fruits into the juicing machine to juice. Serve immediately or chill in the fridge before serving.
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