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Before you jump to Apple walnut milkshake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t want to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? One heart-healthy substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to apple walnut milkshake recipe. You can have apple walnut milkshake using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Apple walnut milkshake:
- Take 1 Big size apple
- Use 250 ml milk
- Use as needed Fistful walnuts
- Prepare 3 Dates
- Use 4 teaspoons sugar
Instructions to make Apple walnut milkshake:
- Peel the apple and chop apple and walnuts into small pieces. Blend apple, walnuts and dates in a mixer until it becomes smooth paste.
- Now add milk and sugar. blend it.
- Keep it in refrigerator for 30-40 mins until it gets cooled. serve it coooool.
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