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Before you jump to Banana, avocado and water melon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few modest changes.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana, avocado and water melon smoothie recipe. You can have banana, avocado and water melon smoothie using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Banana, avocado and water melon smoothie:
- Prepare 4 ripe bananas
- Provide 1 pc avocado
- Get Water melon
- Provide 1/2 cup water
Steps to make Banana, avocado and water melon smoothie:
- Assemble all your ingredients
- Cut them into small pieces, put them in blender and add water then blend
- Enjoy
But do not completely defrost it either which will lead to loosening of the sloppy texture instead. A soft frozen state will anyways do for the expected outcome. Smoothies are always a great idea when it comes to hectic mornings and this Banana Watermelon Smoothie is a delicious option. How to Make a Banana Watermelon Smoothie: Add banana, watermelon, yogurt and honey to a blender; Blend until smooth. Add ice and blend until smooth (or serve over ice).
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