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Before you jump to Watermelon Banana smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than in the past and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a few small changes can positively impact day-to-day eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One wholesome alternative that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s easy to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to watermelon banana smoothie recipe. To cook watermelon banana smoothie you only need 4 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Watermelon Banana smoothie:
- Prepare Watermelon
- Use Banana
- Provide Yoghurt
- Use Milk
Instructions to make Watermelon Banana smoothie:
- Chop your fruits into cubes and put in the blender.
- Add yoghurt and milk then blend
Together watermelon and banana form a unique pair, allowing smoothies containing them to have just the right consistency. You can make this watermelon smoothie with Greek yogurt (if you want to make your smoothie thicker) and transform it into a watermelon smoothie bowl! Almond milk gets well with this smoothie too. You can add more fruits to the smoothie such as banana, strawberry, mango or pineapple. Use a high power blender to blend watermelon chunks, ½ banana and ½ cup cottage cheese and blend until smooth.
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