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Before you jump to Watermelon rinds petha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons why this is so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out lots of food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to watermelon rinds petha recipe. You can cook watermelon rinds petha using 4 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Watermelon rinds petha:
- Use 4 slices watermelon rind
- Use 2 cup water
- You need 1/2 cup sugar
- You need 5-6 drops rose essence
Steps to make Watermelon rinds petha:
- Peel off green part of watermelon rind and clean it properly.
- Heat water in a pan. Cut rinds in your desired shapes and put it in heated water. Boil it for 10 minutes on medium flame.
- After 10 minutes remove the shapes from water and add sugar in boiling water.
- Stir it well so sugar dissolve meanwhile prick all the shapes nicely.
- When sugar dissolved add watermelon rinds in it and cook it for another 10 minutes.
- After 10 minutes turn off the gas and let it cool completely.
- Add rose essence in it and serve chilled.
Swati Surana. आगरा पेठा (Agra Petha recipe in Hindi) पेठा कद्दू , खाने वाला चुना, चीनी, केवड़ा Diya Ramnani. Place the rind strips in a large bowl and toss with the salt. Pregnant women can take advantage of healthy watermelon rinds. Small portions of the rind can reduce heartburn, and it can reduce the swelling associated with pregnancy. The natural sugars can even reduce morning sickness!
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