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Before you jump to Watermelon juice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make a few simple changes that can start to make a difference to our daily eating habits.
If you want to see results, it is definitely not a requirement to drastically alter your eating habits. If you desire to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watermelon juice recipe. You can have watermelon juice using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Watermelon juice:
- Provide 1 small water melon
- Prepare 2 tbsp lemon juice
- Prepare 1 cup water
- Get To taste honey or maple syrup or sugar
- Prepare Required Ice
Steps to make Watermelon juice:
- Cut watermelon and scoop out all the flesh (only red part)
- Cut into small cubes and remove all seeds
- Blend all together with rest of the ingredients
- Serve chill
Don't be fooled by its high water content—watermelon is a nutritional powerhouse, too. It also has a very high lycopene content. If you prefer chilled watermelon juice, scoop and refrigerate your watermelon BEFORE blending so it's nice and cool and refreshing and ready for serving right away (optional). Add sliced watermelon to a high-speed blender and blend on high until well blended. You can add a bit of lime juice to taste at this point if you'd prefer some acidity.
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