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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably purchase many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. You can have watermelon smoothie using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Watermelon smoothie:
- You need 1 watermelon
- Get 1 and half cup strawberries
- You need I cup ice cubes
- Take to taste Sugar
- Use Carrot
- Prepare Lime
- Prepare 3 tablespoon fresh lime juice
Steps to make Watermelon smoothie:
- Put watermelon,strawberries,ice block,lime juice,sugar in a blinder,blind for 10 seconds
- Stop machine stir ingridient with a wooden spoon,blend 15 seconds on high speed
- Cut your carrot,lime for decoration use them to decorate
- Pour in cups put the carrot,lime and decorate….enjoy
Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency. Roughly chop the watermelon into bite size pieces then throw into a blender with the raspberries, Greek yoghurt, and ice cubes.
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