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Before you jump to Avocado and watermelon salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One heart-healthy alternative that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to avocado and watermelon salad recipe. You can cook avocado and watermelon salad using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Avocado and watermelon salad:
- Get Lettuce
- Get Watermelon
- Prepare Avocado
- You need Cucumber
- Get Eggs
- Use Green pepper
- Prepare Mayonnaise
- Take Black pepper
- Take Ketchup
- Get Lemon
- Provide Vinegar
Instructions to make Avocado and watermelon salad:
- Wash your lettuce with vinegar cut them and set aside.
- Cut the rest of the veggies and also remove their seeds, boiled the eggs and cut them too.
- For the dressing mix mayonnaise, vinegar,lemon, black pepper and ketchup.
- Layer your vegetables and fruits on top of the lettuce and add your mayonnaise mix on top.
It only takes a few minutes to assemble and it's a delicious combination of salty and sweet flavors! Last weekend the weather was just about perfect! Watermelon Avocado Salad combines sweet watermelon and creamy avocado with greens, cilantro, queso fresco, and a delicious honey lime dressing. I love serving it with this Grilled Sriracha Barbecue Chicken or Grilled Spice Rubbed Salmon. Gently toss tomatoes, watermelon, jalapeño and lime zest in a medium bowl.
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