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Before you jump to Watermelon smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a few minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy many food items out of habit. For example, most probably you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy option that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating plan.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to watermelon smoothie recipe. To cook watermelon smoothie you only need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Watermelon smoothie:
- Take 2 cup water melon
- Prepare 1 lemon
- Prepare 1 tsp black salt
- Provide 3 tbsp powder sugar
- You need pinch salt
Steps to make Watermelon smoothie:
- Take a jar cut water melon into smaller parts and pour in a jar..
- Add 1 lemon, and 1 tsp black salt.
- Now add 3 tbsp powder sugar and pinch of salt or as much as needed…
- Blend this ingrediants.
- Now take a glass sieve this juice and pour in a glass…
- Now garnish with watermelon heart….
- Ready to serve…
Squeeze the limes and add the juice to the blender jug. Blend well and then strain it through a kitchen sieve to remove the rough seeds so that you're left with a very smooth drink. Cut into cubes or scoop out with a melon baller. Remove seeds before freezing so you can just chuck 'em right into the blender when it's smoothie time. If you choose to use fresh watermelon, include another frozen fruit or ice cubes to get that smoothie consistency.
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