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Before you jump to Water melon cooler recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make a few minor changes that can start to make a positive impact to our day-to-day eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. If you presently are eating lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Evidently, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to water melon cooler recipe. To cook water melon cooler you only need 6 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Water melon cooler:
- Use 2 cups chopped and seedless water melon
- You need 2 Lemons
- Use 2 turmeric roots
- You need 2 ginger roots
- Take 1 medium cucumber
- Use 2 tablespoons Honey or sugar syrup
Steps to make Water melon cooler:
- Grate ginger and turmeric and add a little of lemon zest. Then add the remaining ingredients and chop cucumbers too in a blender. Blend to a smooth mixture and strain. Add honey and Serve chilled with ice
When Ale and I went to Mexico last summer, we surprisingly found ourselves passing up cocktails and cervezas for the amazingly refreshing Agua de Sandia. Agua de Sandia literally translates to "water of watermelon" and is basically watermelon juice with ice cold water added to dilute it a little bit. How to make Watermelon Mint Cooler To a blender, add some freshly cut watermelon cubes, few mint leaves and blend until smooth…. Add sugar or honey if your water melon is not sweet enough. You can also add some lemon juice or pineapple juice to give it a tangy twist.
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