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Before you jump to Watermelon Friedrice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by making a few simple changes.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s easy to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to watermelon friedrice recipe. You can cook watermelon friedrice using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Watermelon Friedrice:
- Provide 1 watermelon
- Provide 1 bowl basmati rice
- Use 1/4th chopped cauliflower
- Prepare 1/4 chopped carrot
- Get 1 chopped onions
- Get 5 spoon refined oil
- Get 1/2 cup green peas
- Provide 1 spoon sugar
- Provide 2 chopped green chillies
- Use Salt as per taste
- Use Handful dry fruits
Instructions to make Watermelon Friedrice:
- Take one full watermelon. Now cut it on top making two parts and scoop out the middle portion. Then prepare the juice from scoop out watermelon.
- Now cook the basmati rice. Cooked it till half boil and drain the water. Then boil the green peas separately and keep it ready.
- In the meantime in a pan add oil. Let it heat. Then add chopped chillies and onions. Now add chopped veggies. Add salt & sugar and fry it for few minutes.
- Cover the pan and allow to cook the veggies for few more minutes. Once it cooked then add half boil rice. Then add watermelon juice.
- Now add dry fruits and green peas and mix well. Now cooked the rice fully.
- Check the salt, if required add more. Once cooked served hot.
Allow to fry for about three minutes or until golden brown and crispy on the outside. Or, you can stick them onto a popsicle stick or skewer (cut off the pointy ends before using) for the fairground version. Warn anyone eating these treats that they'll be pretty hot inside, as watermelon has a high water content and this will be bubbling around inside after frying. This is a very unique twist to the simple watermelon. If you love watermelon, you will surely love this.
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