Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Beetroot & Walnut Raita recipe here. We also have wide variety of recipes to try.
Before you jump to Beetroot & Walnut Raita recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. Organic foods are an excellent choice and will reduce any possible exposure to deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beetroot & walnut raita recipe. To make beetroot & walnut raita you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beetroot & Walnut Raita:
- Use 1 cup curd
- Take 1 small beetroot
- You need 7-8 pieces walnuts
- Take to taste Salt
- Provide 1/2 tsp jeera powder
- Use 1 tsp ghee
Instructions to make Beetroot & Walnut Raita:
- Keep all the ingredients ready..
- Pressure cook and boil the beetroot. Remove and peel it and grate it.
- In a pan add ghee and saute the walnuts on low flame for 5 mins till crunchy. So not over roast as it will give a bitter taste.
- In a bowl take curd, grated beetroot, roasted walnuts and add salt to taste and jeera powder and mix well.
- Remove in a bowl and garnish with some jeera powder, mint leaf and some walnuts. Serve chilled.
Try roasting beetroot - or even put it in a burger when you're having a barbecue. For best results, sow beetroot little and often, harvesting the roots when they are young, tender and the size of a golf ball. Method For the pickled beetroot, wash and trim the stems of beetroot. Put in a pan with cold water to cover. Beetroot is extremely versatile but its earthy sweetness pairs particularly well with smoked fish, goat's cheese, blue cheese, steak, duck and game such as pigeon, grouse and venison.
If you find this Beetroot & Walnut Raita recipe valuable please share it to your close friends or family, thank you and good luck.
