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Spring protein salad
Spring protein salad

Before you jump to Spring protein salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of small changes can positively affect everyday eating habits.

One way to approach this to start seeing some results is to understand that you do not have to change everything straightaway or that you should entirely get rid of certain foods from your diet. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to spring protein salad recipe. You can have spring protein salad using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Spring protein salad:
  1. Provide 2 oz Grapes
  2. Use 1 oz Lightly Sliced almonds
  3. Take 3 oz Quinoa cooked
  4. Take 4 oz Watercress
  5. Provide 1 small Roasted sweet potato diced
  6. Provide 3 oz Cous cous cooked
  7. Use 2 oz Red leaf lettuce
  8. Get 1 Roasted parsnips
  9. You need Strawberry vinagrette
  10. You need 3/4 cup Salad oil
  11. Get 8 oz cup Fresh strawberry
  12. You need 1/4 cup Red wine Vinegar
  13. Take 2 tablespoon Dijon mustard
  14. Use 2 tablespoon Agave nectar or 2 oz brown sugar
Steps to make Spring protein salad:
  1. In a blender place all of your ingredients for the vinagrette and blend for 2 minutes.
  2. On a plate place your lettuce, water cress then top with quinoa, couscous, grapes, toasted almonds, parsnips and sweet potato on top.
  3. Drizzle your dressing on top, and enjoy with your favorite protein.

Roasted sweet potato and black bean salad - Naturally Ella Celebrate spring with this salad using the season's most exciting food, including new potatoes, asparagus and peas. It's even better if you make your own mayo Pack in the goodness with this vibrant green soup, packed with leeks, peas and watercress. It's tasty and healthy too, both low in calories. Bursting with freshness and flavour, the combination of grilled chicken with zesty herbs and peas makes a perfect spring chicken salad. The only way to avoid wilted or naked leaves and messy dressing pots is to freshly dress salads to order.

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