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Watercress Salad
Watercress Salad

Before you jump to Watercress Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Opting to eat healthily has incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from health problems such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making a couple of minor changes can positively affect day-to-day eating habits.

One way to deal with this to begin seeing some results is to understand that you do not need to alter everything instantly or that you need to completely get rid of certain foods from your diet. Even more important than entirely altering your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.

As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to watercress salad recipe. To make watercress salad you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Watercress Salad:
  1. Provide 1/4 cup rice vinegar (not seasoned)
  2. You need 1 Tbsp. grated sweet onion such as Vidalia or Walla Walla (use large holes of a box grater)
  3. Provide 1/4 cup finely grated peeled Gala apple (use small holes of box grater)
  4. Use 4 tsp. soy sauce
  5. Prepare 1 tsp. sugar
  6. Provide 3 Tbsp. vegetable oil
  7. Get 6 cups watercress (thin stems and leaves only; from 1 large bunch)
  8. Take 1 firm-ripe avocado
Steps to make Watercress Salad:
  1. Stir together vinegar, onion, apple, soy sauce, and sugar - until sugar has dissolved, then stir in oil.
  2. Just before serving, toss watercress with enough dressing - to coat. Quarter, pit and peel avocado, then cut crosswise - into ¼ inch thick slices. Gently toss with watercress.
  3. Watercress can be trimmed 1 day ahead and chilled in a sealed bag lined with damp paper towels. - - Dressing can be made 2 days ahead and chilled, covered. Stir or shake before using.

Add watercress and toss with vinaigrette to evenly coat. Add watercress and toss with vinaigrette to evenly coat. Finely grate the zest of two of the oranges, avoiding any pith, then peel them with a sharp knife, removing all the pith. Run a sharp blade either side of the thin membranes, releasing whole. Use duck in these easy recipes… Cobb salad with green goddess dressing.

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