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Watercress Fritters
Watercress Fritters

Before you jump to Watercress Fritters recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Making the decision to eat healthily provides great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who suffer from diseases such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is healthy for your skin, among other things. It could be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to watercress fritters recipe. To cook watercress fritters you need 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Watercress Fritters:
  1. Prepare 500 gm watercress chopped
  2. Get 1/2 teaspoon turmeric powder
  3. Get 1 teaspoon kalaunji
  4. Take 3 tablespoon besan
  5. Provide to taste Salt
  6. Use to taste Sugar
  7. Provide 1/2 teaspoon baking soda
  8. Use 1 tablespoon rice flour
  9. Use 4 green chillies chopped
  10. Provide as needed Mustard oil
  11. Prepare 2 whole green chillies for garnishing
Steps to make Watercress Fritters:
  1. Wash the leaves of the saag and drain it very well (don't add the stems).
  2. Add some salt, and turmeric and smash it very well.
  3. Add the kalaunji, chopped green chillies, sugar, besan, rice flour, baking soda and again smash it very well.
  4. If you see that more besan is required for the binding of the fritters then you may add more.
  5. Take the mixture and give it a round shape or any other shape if you wish.
  6. Heat some oil in a wok and let it heat.
  7. Add the fritters and reduce the flame to medium so that the fritters get cooked from inside.
  8. Fry both the faces till golden brown and then remove it in a kitchen towel to drain the excess oil.
  9. Serve hot as a starter or as an evening snack by garnishing it with some green chillies.

To make the fritters, mash the blanched peas with a fork and set aside. In a large bowl, whisk the egg yolks until frothy. Add the mashed peas, then the cumin, watercress, breadcrumbs, lemon zest, feta and baking powder and mix well. These sweetcorn fritters, served with an avocado salsa, make a perfect weekend brunch. Put all the ingredients, except the oil, in a bowl and mix.

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