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Before you jump to Smoked salmon, watercress and walnut salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious option that can give you a good start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
To sum up, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to smoked salmon, watercress and walnut salad recipe. You can have smoked salmon, watercress and walnut salad using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Smoked salmon, watercress and walnut salad:
- Provide 2 strips smoked salmon
- Use 50 grams radish
- Use leaves Few spinach
- Take Half handful watercress
- Get Half peeled orange
- You need Half handful walnut
- You need Chestnuts if you have some :)
Steps to make Smoked salmon, watercress and walnut salad:
- Place strips of smoked salmon in the centre of the plate and garnish all the salad mix around it. Sit back,relax & enjoy the healthy and satisfying meal made within a few minutes.
- I'm sure you can also add your own version of whatever your palette fancies.
- Hope you enjoy this quickest dinner/lunch recipe.
Scatter with a handful of crisp croutons and some walnut halves. This Smoked Salmon, Walnut and Avocado salad really is 'mood food'. Delicious, easy to prepare and food as medicine. Throw together a salmon salad for a light lunch or supper when you're short on time. Our selection includes warm and cold salads, using both salmon fillets and smoked salmon.
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