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Before you jump to Watercress and cob nut pesto recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by making a couple of simple changes.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. Although you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watercress and cob nut pesto recipe. You can cook watercress and cob nut pesto using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Watercress and cob nut pesto:
- Get 3 cups watercress
- Take 1 cup cob nuts
- Get 5 tablespoons olive oil
- Prepare 1 clove garlic
- Get 2 tablespoons vegan or dairy Parmesan
- Prepare 1 lemon
Steps to make Watercress and cob nut pesto:
- Wash the watercress and she’ll the nuts.
- Peel the garlic and add the items to a blender with a little oil and the juice of a lemon. Whizz and scrape down the sides and whizz again. You can add more oil until you have the desired consistency.
- Add the Parmesan, salt and the rind of the lemon (if it’s unwaxed) to taste.
Watercress is a surprisingly versatile ingredient and can be used in so much more than just salads, as Naomi's pesto proves. It is also high in fibre. Cobnuts, which grow in Britain, are a type of hazelnut. You may be able to buy fresh nuts, particularly native cobnuts, still in their husks when they're in season in early autumn, but most are. Cobnuts, filberts, and other kinds of hazelnuts are all in the hazel genus Corylus.
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