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Before you jump to Watercress salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now much more popular than before and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
To see results, it is definitely not a necessity to drastically modify your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to watercress salad recipe. You can cook watercress salad using 10 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Watercress salad:
- Provide 1 bunch watercress leaves
- Provide 1 fresh tomato
- Prepare 1 medium cucumber
- Provide 1 small blanch onion
- Use 1 handful pomegranate
- Prepare Dressing
- Get Black pepper
- Provide Vinegar
- Get Sesame oil
- Provide Seasoning
Steps to make Watercress salad:
- Wash well
- Then slice and set aside
- Slice tomato/cucumber and onion(i blanched my onion) and set aside
- Mix dresser, with black pepper/ chili flakes/ vinegar/ sesame oil and lil seasoning
- Mix well and set aside
- Now in a clean bowl, add well sliced watercress/ sliced tomato/ sliced cucumber and sliced blanched onion.
- Garnish with pomegranate and lemon slice
- Enjoyyyyyyyyyy with rice😋😋😋😋😋😋
In a bowl, mix the leaves and onion. Drizzle dressing over and toss to combine. Drain in a sieve and cool under running cold water. Drain again, fish out the asparagus, then peel off the hard outer skins from the beans - make a nick in the tops and pop the beans out. Add watercress and toss with vinaigrette to evenly coat.
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