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Before you jump to Sweet Chicken Bacon Wraps recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are a number of reasons for doing this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some simple changes.
These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. If you currently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a superb option and will reduce any possible exposure to deadly chemical substances. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet chicken bacon wraps recipe. To make sweet chicken bacon wraps you need 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Sweet Chicken Bacon Wraps:
- Get 1 lb bacon (not thick sliced)
- Prepare 1 lb boneless, skinless chicken breasts
- Prepare 8 oz can sliced water chestnuts (drained)
- Provide 2/3 cup packed light brown sugar
- Take 2 tbsp Chile powder
Steps to make Sweet Chicken Bacon Wraps:
- Preheat oven to 350°
- Cut chicken into 1 inch cubes. Cut each bacon slice into thirds. Wrap each chicken cube and water chestnut with bacon strip and secure with toothpick.
- In a small bowl, mix brown sugar and chili powder. Dredge wrapped chicken in mixture.
- Place chicken wraps on a foil lined baking sheet coated with non stick cooking spray. Bake at 350° for 30-35 minutes or until bacon is crisp.
Roll the bacon wrapped chicken in the sugar mix on all sides. Wrap each chicken cube with bacon and secure with a wooden pick. Stir together brown sugar and chili powder. Coat a rack and broiler pan with nonstick cooking. Remove the chicken breasts from the water and pat them dry with paper towels.
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