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Hot and Sour Soup
Hot and Sour Soup

Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.

Obviously, it’s easy to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 17 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Hot and Sour Soup:
  1. Provide Soup
  2. Use 4 cup chicken broth
  3. Prepare 1 packages dried shitaki mushrooms
  4. Prepare 1 1/2 tbsp red wine vinegar
  5. Take 1 tbsp rice vinegar
  6. You need 1/2 tbsp soy sauce
  7. Provide 1 tsp corn starch
  8. Get 1/2 packages hard/medium-hard tofu
  9. Get 1 can mushrooms
  10. Take 1/2 can diced water chestnuts
  11. Take 1 can sliced bamboo shoots
  12. You need 1/4 can bean sprouts
  13. Prepare 1 large egg
  14. You need 1/3 tsp white pepper
  15. You need 1/2 tsp sesame oil
  16. Prepare 3 dash red pepper flakes
  17. Prepare 1 pinch salt
Instructions to make Hot and Sour Soup:
  1. soak dried shitaki mushrooms in hot water until soft.
  2. pour chicken broth in sauce pan and bring to a boil on medium-high heat.
  3. mix both vinegars and soy sauce and pour into boiling chicken broth.
  4. squeeze about 1/4 of water from the shitaki mushrooms into a small bowl and whisk in the cornstarch. Then add to the saucepan.
  5. slice shitaki mushrooms and cut tofu into cubes and add the saucepan.
  6. add in the can mushrooms, water chesnuts, bamboo shoots, and bean sprouts to the sauce pan and bring soup back to a boil.
  7. take sauce pan off the heat and add the egg in while stirring.
  8. set the sauce pan on very low heat and add in the white pepper, sesame oil, red pepper flakes, and salt. Allow it to sit for a few minutes, serve and enjoy.

The time required varies from an hour to two or three hours, as it depends on the thickness of the mushrooms. If you have enough time, soak it in advance or even overnight. Hot and sour soup (Suan La Tang) is a common dish popular in China especially in cold winter. It is firstly invented for poor people who need to warm their body up. So lots of white pepper used.

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