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Lumpia Family Style
Lumpia Family Style

Before you jump to Lumpia Family Style recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing some modest changes.

These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also good for your skin. It may be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to lumpia family style recipe. You can cook lumpia family style using 13 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Lumpia Family Style:
  1. Get Filling basic:
  2. Use 1 lb ground meat (beef, pork or chicken)
  3. Use 1 cup julienne green beans
  4. Provide 1 cup onion (chopped fine)
  5. Use 1 cup carrot (chopped fine or shredded) or 1 cup water chestnuts
  6. Provide 1 teaspoon powdered garlic
  7. Use 1/2 teaspoon salt
  8. You need 1/4 teaspoon ground pepper
  9. Take Other:
  10. Provide 1 lb wrapper (8"x 8") Menlo is best. Don't rip any brand
  11. Use 1 egg (beaten for sealing wrapper)
  12. You need 16 oz oil (vegetable, canola or peanut)
  13. Get Optional sauce (i.e. sweet chili sauce or Sriracha)
Steps to make Lumpia Family Style:
  1. Prepare onion, carrots, etc by chopping fine - thin and small. Try to chop all the same size to cook evenly) In a large bowl mix the filling ingredients. If you want a stronger garlic flavor use minced instead of powdered).
  2. This is a basic mix. Feel free to experiment by adding other things you think may blend well. If you don't like it don't include it in the next batch.
  3. Spread a wrapper, flat on a cutting board. Make a line of filling along one edge of the filling. If you have a forcing bag with a 1/2 inch plain tip, you'll save a lot of time. Otherwise grab a handful of the mix and form it into approx 1/2 inch tube shape 8" long (same as wrapper).
  4. Roll the wrapper tightly around the filling. Stop about an inch short of the end and brush the egg wash along the length of the exposed wrapper remainder. The eggwash will keep the wrapper from coming apart. Then complete the roll.
  5. Cut the tube wrapper in thirds. The ends will have filler exposed which purists may sneer at but that's part of what takes gobs of time which this method eliminates.
  6. At this point you can cover and wait until you need to cook it or proceed directly with cooking. If you have a limited time to cook do the above the night before.
  7. In a medium frying pan, heat oil to approx 375 degrees. Test the oil by dipping a few in and letting them golden. The first few in the oil will help judge if the oil is too hot or cool. Cook the rolled wrappers until the outside is golden brown. There is a myth that the wrapper needs to float to prove it's done. That may be true for bigger lumpia, but not the small lumpia.
  8. One final step before serving, let the cooked lumpia rest for about 10 minutes. This will let the meat relax and juices mingle and reduce burned fingers and tongues. Enjoy. I'd say something about leftovers but this is rarely a concern.

A family friend refined the process and reduced the time, especially if you have many kitchen helpers (think assembly line). Lumpia is a Filipino-style spring roll filled with beef, pork, and vegetables rolled in a thin crepe wrapper. Lumpia & Company is a family owned restaurant in Virginia Beach and the elements of each family member can be found Enjoy Filipino Eggrolls like never before in both classic and innovative styles. I could eat lumpia every day ya know. yeah! See more ideas about Lumpia, Lumpia recipe and Filipino recipes.

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