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Before you jump to Samak rice kebabs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to follow a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a few small changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. As an example, most likely you have never checked the box of your favorite cereal to find out its sugar content. One heart-healthy alternative that can give you a positive start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to samak rice kebabs recipe. To cook samak rice kebabs you only need 20 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Samak rice kebabs:
- Provide 2 cup Samak rice
- Provide 2 boiled potatoes
- You need 2 tbsp Chopped green chilli Chopped
- You need 2 tbsp Water chestnuts flour
- Take Sendha namak as per taste
- Get 1 tsp Black pepper powder
- Use 1 cup Fresh cream
- Provide 2 tsp Coriander powder
- You need 1 tsp Cardamom powder
- Prepare 1/6 tsp Cinnamon powder
- Use 1/6 tsp Dry mango powder
- You need 1 tbsp Desi ghee
- Get Oil for frying
- You need 2 tbsp Finely chopped raisins
- Use 1-2 Finely chopped green chilli
- Get 1/2 tsp Cumin powder
- Get 1/6 tsp Clove powder
- Use 1 tsp Chopped Coriander leaves
- Provide 2 cup Grated paneer
- Take 1 tbsp Lemon juice
Steps to make Samak rice kebabs:
- Soak rice for 2 hours in water then drain the water. - Peel and grate the potatoes. - Heat ghee in a pan add cumin let them crackle a minute. - Add green chilli, ginger saute a minute.
- Now add rice stir and turn the heat on slow. - Add black pepper powder, cinnamon powder, clove powder and salt mix it well, add cream, cover and cook for 10 minutes on slow heat. - Switch off the gas let the cool completely.
- Now mix potatoes, dry mango powder, coriander leaves, cumin powder, cardamom powder and flour mix well. - Now divide the mixture into equal portion and shape them to kebabs fill with stuffing and seal it carefully. - Heat oil and fry them till golden and crisp on medium hot heat. - Serve hot with chutney.
Heat it over moderate flame and add cumin seeds. Sauté till cumin seeds start to splutter. Then add ginger, green chilies, cashews and peanuts. Samak or sama rice is commonly known as jungli rice or barnyard millet and is a type of wild grass. Samak rice is commonly used during fasting days, as it is the best option besides normal rice.
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