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Singhara aata paratha
Singhara aata paratha

Before you jump to Singhara aata paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is beneficial for your skin, among other things. Although you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

Thus, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to singhara aata paratha recipe. You can cook singhara aata paratha using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Singhara aata paratha:
  1. You need 1 bowl katori singhara aata(water chestnut)
  2. You need 1 boiled and mashed potato
  3. Prepare 1/4 tsp rock salt
  4. Use as required desi ghee
Instructions to make Singhara aata paratha:
  1. Knead the atta, potato, salt with water and leave it covered for 15 mins.
  2. Roll out the paratha and cook with desi ghee from both sides.
  3. Your saatvik paratha is ready to be offered to Durga maiya and share this holy prasad along with others.
  4. Thankyou and Jai mata di.

What is Singhara Flour Kuttu Singhara Alu paratha Kuttu and Singhara atta are very easily available in North India during Navratris as it is normally consumed during fasting. For making singhara paratha: In a large bowl, add singhara flour, boiled and mashed potatoes, green chilies, salt. The rotis or parathas have to be rolled in a moist cloth or in a ziplock bag. The method to make kuttu ka paratha is similar to making makki ki roti or bajra roti. For making rotis, you roll it slightly thin and for making parathas you can roll slightly thick. you can also use a mix of kuttu ka atta and singhare ka atta to make these rotis.

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