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Before you jump to Water Chestnut, Carrots and Corn recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly related to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. One heart-healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to water chestnut, carrots and corn recipe. You can cook water chestnut, carrots and corn using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Water Chestnut, Carrots and Corn:
- Get 1-1/4 pound carrots I used organic
- Prepare 8 ounces water Chestnut
- Provide 16 ounces canned corn drained
- Provide 1/3 stick butter
- Get 1/2 teaspoon salt
- Get 2 tablespoons sugar
Instructions to make Water Chestnut, Carrots and Corn:
- Slice the carrots on a bias add to the pan sprayed with nonstick spray. Then the corn, don't stir anything yet. Slice the Chestnuts into matchstick pieces.
- After the carrots which are on the bottom of the pan with the corn on top has cooked for 7 minutes add the Chestnuts.
- Stir and sauté for 8 minutes add the salt and sugar. Stir cover and simmer for 15 minutes.
- Serve I hope you enjoy!!
Cook like a Pro Make dinner tonight, get skills for a lifetime. Try exclusive recipes with step-by-step video instruction from Pro instructors. Add all of the vegetables (carrots, peppers, zucchini, scallions, baby corn, and water chestnuts) and the peanuts to the pan. If the sauce gets too thin, add a couple tablespoons of chicken stock to reconstitute the sauce. Add salt, pepper, corn flour and mix well.
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