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Before you jump to Salampaak recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically believe that healthy diets demand a great deal of work and will significantly change the way they live and eat. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
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Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to salampaak recipe. You can have salampaak using 26 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Salampaak:
- You need 500 gms khoya
- Prepare 500 gms Sugar
- You need 50 gms Cashewsnut powder
- Use 50 gms Almond powder
- Prepare 25 gms Pistachio powder
- Prepare 25 gms Watermelon seed powder
- Provide 5 gms Black Musli powder
- Provide 5 gms White Musli powder
- Provide 5 gms Aasan powder
- Take 10 gms Peppermaul (ganthoda powder)
- Provide 10 gms White pepper powder
- Use 20 gms Dry ginger powder
- Use 50 gms Lotus seeds powder
- Use 10 gms Nutmeg powder
- Prepare 10 gms Mace powder
- Use 10 gms Satavari powder (asparagus racemosus)
- Get 10 gms Cardamom powder
- Get 10 gms Salam panja (dactylorhiza hatagirea)
- Get 10 gms Poppy seed powder
- Take 50 gms Water Chestnut powder
- Take 50 gms Dry dates powder
- You need 250 gms Dates
- Get 200 ml Milk
- Get 200 ml Water
- Get 20 gms Batrisu powder(optional)
- Take 500 gms Ghee (clarified butter)
Steps to make Salampaak:
- Heat water, ghee and sugar in deep heavy bottom pan at medium - low flame till sugar dissolve. Mix all masala except nutmeg, mace batrisu powder stir for 5-7 minutes.
- Add dates and khoya for 5-7 minutes stir constantly now add milk mix and stir constantly till it releases ghee (it will take approximately 20-25 minutes) now mix nutmeg, mace and batrisu powder. Transfer into greased plate let it cool for 1 day. Heat 100 gms ghee spread on salampaak cool it for 2 hours, garnish with pistachio and serve.
Bhartiya Ayurvedic pharmacySALAM PAKSalam Pak - Buy online at best prices with free delivery all over India. Vyas Salam Pak paste is an ayurvedic paste of Salampanja, Pista, Badam, Chironji, Akhrot, Safed Musli, Gokhru, Ashwagandha, Talmakhana, Shatavar, Rumi Mastagi, Kaunch Beej, Kesar, Jaiphal, Javitri, Laung, Shital Mirch, Vanshlochan, Dalchini, Bihidana, Misri, Ghee as the main ingredient I am trying to find a recipe for Salam Pak and I am not sure about the spelling. I have searched the internet for variations Salaam/Salem etc. but was only able to find one picture. Does anyone have a recipe or know the proper spelling so that I could find a recipe. This sweet is somewhat dark brown in color and is traditionally made during the winter season.
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